EMOTIONAL WELLNESS
Emotional wellness has often been overlooked in our culture. Men are taught not to cry and women to push down their anger. Pushed-down emotions take a toll on the body and can stay imprinted for a lifetime if we do not allow ourselves to release them.
Here you will find articles, tools, and resources that resonate with my practice.
ENJOY!
BLOG ENTRIES COMING SOON
THE MOTHER WOUND
Do you love your mother dearly but notice feelings of resentment or anger coming up? and you don’t understand why?
Your mother is your first relationship in life and has a direct correlation with how you show up in other relationships. Our mothers mold us (physically + emotionally)
Your sense of self as a child is built on how your relationship with your primary caregiver was.